Self-reflection is an essential part of improving my communication skills.When I feel insecure or unsure, I tend to speak fast, and my natural instinct is to talk as quickly as possible to fill the void. When I notice that I am talking too quickly, I slow down and become aware of how I am feeling.I look for where I may have been triggered by the person I am speaking … [Read more...] about Self-Reflection Improves My Communication
Communication
Communication Is A Priority For Me
I connect with others. I listen attentively. I concentrate on what others are saying instead of looking at my phone or rehearsing how I want to respond. I show others that I value them and what they have to say.I express myself clearly. I use simple and specific language. I edit my writing to make it more concise.I manage my emotions. I take a break before speaking, so … [Read more...] about Communication Is A Priority For Me
I Find My Own Truth
I come to the place in my life where it is time for me to find my own truth. I have taken all the classes. I have followed many gurus. Now is the time for me to discover what is true for me.I realize that my truth may be different than the truth of others. That is okay. I am fine with each of us developing what is true for ourselves.I am ready to stand up for what is … [Read more...] about I Find My Own Truth
I Maintain My Friendships
My relationships are important to me.I make time for my friends. I stay in touch. I schedule weekly coffee dates and potluck dinners. I plan outings and invite others to join me for fitness classes or concerts in the park.I use technology. When I am unable to see my friends face to face, I communicate online. I post photos on social media. I throw virtual parties and … [Read more...] about I Maintain My Friendships
I Am A Conscious Communicator
I choose carefully the words I express. I think before I speak. I am conscientious about what I communicate.I realize how important rhetoric is. I realize that I am an influencer. I take that title very seriously. I choose to be a conscientious influencer.I listen very carefully to those who are communicating with me. I watch their body language. I hear their vocal … [Read more...] about I Am A Conscious Communicator