At the end of the year, I like to review and renew my life. It is good for me to look back on the year and see how far I have come with my personal growth.I have grown by leaps and bounds this year. It has been a challenging year, and I have come out victorious! Through many challenges comes great opportunities, and I can honestly look back at this year with pride.I … [Read more...] about I Review And Renew My Life
Courage
I Am True To Myself
I make my relationship with myself a top priority. I align my actions with my values. I make my own decisions instead of being pulled off course by external expectations and peer pressure.I increase my self-awareness. I meditate and pray. I observe my thoughts, feelings, and actions. I keep a journal and review it frequently. It helps me to track my habits and understand my … [Read more...] about I Am True To Myself
I Prepare For Change
Change can be scary and exciting. Planning ahead helps me to deal with transitions more effectively.I build my motivation. I consider the reasons behind my actions. I might want to lose weight for health reasons or to be a role model for my children. I keep my purpose in mind.I focus on what I have to gain. Change usually brings losses and wins. I am willing to let go … [Read more...] about I Prepare For Change
I Am Resilient
I totally acknowledge and appreciate my resilience. I realize my strength in all the areas of my life. I marvel at how resilient both my body and mind are!I am notified by a tiny “pop up” in my brain whenever negative thoughts arise. My inner hero replaces those thoughts with positive, self-affirming thoughts.My inner archeologist digs down to unearth antiquated … [Read more...] about I Am Resilient
Change Excites Me
I love the thrill of discovery. Embracing change helps me to learn and grow. I increase my knowledge and skills. I test my courage and abilities. I overcome challenges and adapt to new circumstances.Accepting change reduces stress. Change is a natural part of life. Instead of wasting energy trying to resist it, I try to be proactive. I focus on what I have to gain.I … [Read more...] about Change Excites Me