I believe in the adage, “Hope springs eternal.” I know I can heal my heart with hope.Just as the sun comes up each morning, I have faith in the healing power of hope.I trust that the sun will come up each day. I trust that hope heals all things.I have decided to avoid hopelessness. I choose to be hopeful, instead.I am full of hope!I know I am safe. I am … [Read more...] about I Heal My Heart With Hope
Day
My Time Is Precious
I treat each day like a valuable gift. I track my activities. I start a journal to figure out where my time goes. Being informed helps me to change my habits and make wiser decisions.I block out time for my top priorities. I take care of the essentials first, like bonding with family and friends and pursuing my personal goals.I limit distractions. I turn off the TV and … [Read more...] about My Time Is Precious
My Breath Is Peaceful
I am calm and relaxed.I slow down. I shorten my to-do list. I focus on one thing at a time. I turn off my phone and other devices for at least one hour each day.I take refreshing breaks while I am at the office. I pause in between tasks to gather my thoughts and renew my energy. I sip a cup of tea or call a friend to share a funny story about something that happened at … [Read more...] about My Breath Is Peaceful
I Have High Expectations For Today
Today is going to be a wonderful day. I have the highest of expectations for the day I am about to live.I am enthusiastic and optimistic that this might be the best day of my life. I am ready to see what the day brings and to enjoy each moment to the fullest.My best days are often a pleasant surprise. I am always open to receiving and living a great day!Each day is … [Read more...] about I Have High Expectations For Today
Today Is An Awesome Day!
It is a great day to have a great day!I realize the power of words. I realize the power of enthusiasm. I realize that I can change my state of mind by combining fabulous words with exuberant emotions.I recognize that I can feel any way I would like to feel. I am the creator of my reality. I choose to create an awesome reality!I am confident now in my abilities to … [Read more...] about Today Is An Awesome Day!