I recognize that the past is behind me, and my attempts at getting them back are a waste of time. I let go of yesterday and make today my most productive time ever.As I ponder over my thoughts, I resist thinking that my past defines me. Although my past created me, I hold myself back from assuming it can hold me back from living the life I want. I know that I am free to … [Read more...] about Today Is All I Have
Deep
I Grow In Self-Esteem And Confidence
I believe deeply in loving myself wholeheartedly and without condition. I learn each day to honor myself and walk in the path of my true feelings, good or otherwise.I listen to my inner voice, cherish the messages of intuition, and am grateful for all that I learn.I experience unconditional love.I take the lessons I learn and implement new knowledge to improve my … [Read more...] about I Grow In Self-Esteem And Confidence
Breathing Deeply Is A Gift
I recognize that deep breathing is something we all do when we need to calm our minds before an exam or a presentation. I always do it because it helps me stay focused and relaxed.Deep breathing helps me to remain grounded in my heart and keep my energy centered.I breathe deeply to regulate my blood pressure and bring oxygen to every cell. My entire body benefits from … [Read more...] about Breathing Deeply Is A Gift
I Depend Upon Myself To Get What I Want
I believe deeply in myself and dare to trust myself and my abilities to succeed. I know that it is normal for humans to struggle or feel less than capable. After all, I am normal. I help myself to gain the confidence to succeed in any area of my life.I have faith in my abilities and understand that I sometimes need to try again until I get it right.I deserve to succeed … [Read more...] about I Depend Upon Myself To Get What I Want
My Senses Are Heightened When I Disconnect From Everyday Life
I believe in the transformative power of stepping back from life.The beauty of life slips right by me when I allow myself to be consumed with work. Although my job requires my focused input, I am conscious of the importance of time away. Breaks from work act as a balancing agent.I am intentional about the breaks that I take from professional duties. It is important for … [Read more...] about My Senses Are Heightened When I Disconnect From Everyday Life