Personal Development Wisdom

Free Positive Affirmations And Motivational Quotes

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I Feel Safe And Loved

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My world is friendly and secure.I appreciate myself as I am. I treat myself with compassion. I practice self-care. I eat healthy and exercise regularly. I speak to myself with kind and encouraging words. I remember that I am worthy of love and respect.I develop mutually supportive relationships. I spend time with family and friends who give me constructive feedback and … [Read more...] about I Feel Safe And Loved

I Shine Brightly

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I am beautiful inside and out. I strengthen my body and mind.I eat nutritious whole foods and exercise regularly. I manage stress and sleep well. I am healthy and fit.I connect with family and friends. I develop close and mutually supportive relationships. I validate others’ feelings and experiences. I raise my children to become responsible and independent. I am a … [Read more...] about I Shine Brightly

My Breath Is Peaceful

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I am calm and relaxed.I slow down. I shorten my to-do list. I focus on one thing at a time. I turn off my phone and other devices for at least one hour each day.I take refreshing breaks while I am at the office. I pause in between tasks to gather my thoughts and renew my energy. I sip a cup of tea or call a friend to share a funny story about something that happened at … [Read more...] about My Breath Is Peaceful

I Have Been Given Tremendous Talents That I Use Each Day

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I have many talents for which I feel a tremendous amount of gratitude. I am aware of my talents, but I keep my eyes open and consider that I might have an undiscovered talent that I can develop and apply.My talents make me feel special and powerful!I use my talents to the best of my ability. I am constantly enhancing my various talents and applying them in new ways in … [Read more...] about I Have Been Given Tremendous Talents That I Use Each Day

I Recognize That I Am Worthy

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I am grateful that I have come to appreciate myself more. I am happy that I know my worth. I feel gratitude at finding my new value.Now that I value myself more, I am more confident in speaking my truth. I can leave the old, people-pleaser patterns of my past behind.I have done my due diligence. I have taken all the classes. I have studied with the masters. I have done … [Read more...] about I Recognize That I Am Worthy