I express my feelings in healthy and appropriate ways.I connect with myself. I deepen my self-awareness. I keep a journal about my thoughts and feelings. I explore my anger and sadness, instead of pushing them away.I use my inner dialogue to comfort and encourage myself.I validate my feelings. I love and accept myself as I am. I observe myself without making … [Read more...] about It Is Okay To Show My Emotions
embrace
I Live An Empowered Life
I have spent years discovering my truth. My life story is one of my greatest discoveries. I live in gratitude for all that I have learned and each event along my life's path.I see how fear and joy have touched many of my experiences. When I experience fear, I allow myself to feel and then release all the emotion. I let go of the anxiety by surrendering to it. I replace fear … [Read more...] about I Live An Empowered Life
I Give Myself Credit For Trying
I believe that we learn by doing and even failing.I try things out. Sometimes I fail. I embrace failure as an opportunity to learn and grow.I pay attention, I analyze, and I learn how to improve. Then I try again.My mind is limitless when it comes to learning.As I develop my abilities, I continue to evolve. I am always growing.Win or lose, I care about … [Read more...] about I Give Myself Credit For Trying
I Am Determined To Succeed
I am energetic and ambitious. I set specific goals. I know what I want out of life. My vision and priorities are clear. I put my targets into writing and keep them in the front of my mind. I take action and measure my progress.I persevere through obstacles. I remember that life is full of ups and downs. I control how I respond to situations. When I experience a setback, I … [Read more...] about I Am Determined To Succeed
The Older I Get, The More I Like Myself
My confidence grows with age. As I learn more, I feel proud of my accomplishments. I thrive in knowledge.I love myself more each day.I let go of regrets. I live each day fully by enjoying the beauty of life and living life to the fullest.I am at peace with the past. I let the past go. I choose to look ahead and focus on what I can do today.I am grateful for the … [Read more...] about The Older I Get, The More I Like Myself