I am happy and peaceful.I love and accept myself as I am. I embrace my strengths and limitations without any judgements or qualifications. I acknowledge my value and power. I treat myself with kindness and compassion.I develop close relationships with family and friends. My loved ones give me encouragement and support. I feel secure and cared for.I manage daily … [Read more...] about My Heart Is Light
embrace
I Embrace New Ideas
I am passionate about new Ideas. I love to learn new things. I love to see what our visionary thinkers are bringing forth into the present.I am grateful that I have access to visionary minds. I love to listen to scientists and avant garde artists. I am so blessed to have the internet.I am an admitted bibliophile. I still love books. I scour ancient texts for wisdom that … [Read more...] about I Embrace New Ideas
I Take Daily Walks
I incorporate physical activity into my regular routines.I head outdoors in the morning. I walk my dog or visit a local park. The morning light helps me to wake up and embrace the day.I take a break at lunch. I visit a coffee shop or stroll around a shopping mall. I am more productive when I take time away from my desk. I return to work feeling more enthusiastic and … [Read more...] about I Take Daily Walks
I Am Fully Awake
I am vibrant and alive.I increase my self-knowledge and awareness. I regard myself with honesty and unconditional love. I accept my emotions. I embrace each aspect of myself without making judgements.I connect with the divine. I open my heart and mind. I recognize our common humanity. I feel like I belong.I extend compassion to others and myself. I am kind, … [Read more...] about I Am Fully Awake
I Embrace Happiness
I am joyful and calm.I notice the pleasant things that happen each day, even during difficult times. I focus on the positive. I cultivate gratitude and appreciation. I create opportunities to have fun and feel at peace.I reach out to my family and friends. I spend time with my loved ones. We enjoy sharing deep conversations and fun activities. We rely on each other for … [Read more...] about I Embrace Happiness




