I am vibrant and alive.
I increase my self-knowledge and awareness. I regard myself with honesty and unconditional love. I accept my emotions. I embrace each aspect of myself without making judgements.
I connect with the divine. I open my heart and mind. I recognize our common humanity. I feel like I belong.
I extend compassion to others and myself. I am kind, generous, and helpful. My speech is gentle and encouraging. My actions are intentional and constructive. I listen to others and validate their experiences. I promote healing.
I let go of resentments, regrets, and limiting beliefs. I identify old assumptions that hold me back and replace them with a more empowering attitude. I forgive and move on. I acknowledge my power and take responsibility for my decisions.
I slow down. I focus on one activity at a time. I remember my purpose. I limit distractions. I devote my time and energy to activities that bring me closer to reaching my goals.
I make choices that align with my values. My direction is clear. I stay on track.
I tend to my spiritual needs. I join a faith community or create my own. I read inspirational books and attend retreats. I find role models who inspire me to learn and grow.
I smile and laugh. I enjoy the journey and make friends along the way.
Today, I experience inner peace. I free myself from doubts and fears. I live a full and authentic life.
- How would I describe my spiritual health?
- How do my actions affect others?
- Do I feel fully awake? What can I do to feel more alive?