I release negative thinking and let go of worrying, and I accept many things are outside of my control.As I experience challenging and uncomfortable situations and emotions, I observe them without judgment.If I feel overwhelmed by emotion, I take a breath and watch my inner self.I listen, and I learn from my inner self. I pay attention to my emotions, feel them, and … [Read more...] about I Show Patience And Understanding To Myself
Emotion
I Reach For My Dreams
I have many dreams, and I dream big and commit to making my dreams a reality.I release emotions related to my past failures or my current limitations and focus on my experience to chase my dreams.I keep dreaming and reaching. My dreams are inspiring, exciting, and a source of great pleasure. I know that when I believe in myself and my dreams, miracles occur.I know … [Read more...] about I Reach For My Dreams
I Live An Empowered Life
I have spent years discovering my truth. My life story is one of my greatest discoveries. I live in gratitude for all that I have learned and each event along my life's path.I see how fear and joy have touched many of my experiences. When I experience fear, I allow myself to feel and then release all the emotion. I let go of the anxiety by surrendering to it. I replace fear … [Read more...] about I Live An Empowered Life
I Do It My Way
I have my own special flair.I leverage my strengths. I figure out what I love doing and what I excel at. I set priorities and manage my tasks effectively.I listen to my intuition. I pay attention to my emotions and motivations. I notice when my energy shifts. I trust my hunches.I make my own decisions. I identify my options and weigh the pros and cons. I gather … [Read more...] about I Do It My Way
I Fine Tune My Body, Mind, And Spirit
I see my body as my instrument in this life. I choose to take good care of it, so it can perform optimally.Just as I would ensure that my ukulele is tuned before I play it, I take the time to get myself tuned up.I feed my body the finest fuel I can find. I feast on nutritious, wholesome foods.I find the best combination of exercise and activity that suits my body at … [Read more...] about I Fine Tune My Body, Mind, And Spirit