Personal Development Wisdom

Free Positive Affirmations And Motivational Quotes

Emotion

I Fine Tune My Body, Mind, And Spirit

by

I see my body as my instrument in this life. I choose to take good care of it, so it can perform optimally. Just as I would ensure that my ukulele is tuned before I play it, I take the time to get myself tuned up. I feed my body the finest fuel I can find. I feast on nutritious, wholesome foods. I find the best combination of exercise and activity that suits my body at … [Read more...] about I Fine Tune My Body, Mind, And Spirit

I Choose My Fate

by

I design my own life based on my own principles, regardless of what others say that I should think and do. I honor my inner truth. I refrain from being hooked into the drama of the world. Just as the wise, old fish knows a hook when he sees one, I choose to be free from the influence of current trends or popular ideas of the moment. I stay awake and aware. I stay … [Read more...] about I Choose My Fate

I Watch What I Eat

by

My diet is delicious and nutritious. I read labels. I look for products with natural ingredients and minimal processing. I check for excess sugar, salt, and unhealthy fats. I manage serving sizes. I figure out how many calories I need each day and adjust how much I eat. I enjoy my favorite treats in smaller portions. I prepare most of my food at home. I control the … [Read more...] about I Watch What I Eat

I Take Charge Of My Destiny

by

I gather the strength to overcome my obstacles. I am in charge of my life! I release any thoughts that deter me from my destiny. I release the shackles of my past self-sabotaging thoughts. I throw off the moorings that have kept me in the harbor of old beliefs and set sail for my highest destiny. I feel a newfound strength welling up inside me. I have cast off the old … [Read more...] about I Take Charge Of My Destiny

I Replace Fear With Faith

by

In these unprecedented times, it is imperative that I pay attention to my emotional states. I realize how easily it is to be triggered at this time. I let go of those emotions that fail to support me, such as fear, and usher in faith, instead. I constantly monitor my thoughts and feelings. I take a barometer reading of where I am on the happiness scale. I move the dial up … [Read more...] about I Replace Fear With Faith