I am vibrant and alive. I increase my self-knowledge and awareness. I regard myself with honesty and unconditional love. I accept my emotions. I embrace each aspect of myself without making judgements. I connect with the divine. I open my heart and mind. I recognize our common humanity. I feel like I belong. I extend compassion to others and myself. I am kind, … [Read more...] about I Am Fully Awake
Alive
I Raise A Toast To The New Year
I recognize that this past year has been an eventful year. I look back on it with great hindsight, and I am grateful that it is over. I now raise a toast to the New Year! I am still here, despite the challenges of this past year. I am alive and well. I am stronger for having experienced the growth opportunities of this last year and am happy that it is in the rear-view … [Read more...] about I Raise A Toast To The New Year
Keeping In Touch With Friends Makes Me Feel Alive
My friends are the special family members that I earn along the way through life. Although we come from different blood, our love for each other makes us family. When I am around them, I feel a sense of safety and confidence. Feeling confident in the presence of others encourages me to be myself. I enjoy relationships in which I can be my true self. It is easy for me to … [Read more...] about Keeping In Touch With Friends Makes Me Feel Alive
Affirmation – I Feel Alive
My life is fun and engaging. I feel vibrant and energetic. I do challenging work. I seek out projects that stretch my skills and test my abilities. I make a game out of handling pressure. I work out regularly. Staying active keeps my body and mind in top condition. I run in the morning or visit the gym after work. I play catch with my children and take my dog for long … [Read more...] about Affirmation – I Feel Alive