I am very grateful for everything I have today. My family and friends are supportive and loving. I feel surrounded by love, and I bask in this love.
I feel thankful for the opportunities I receive to learn valuable lessons and consider myself lucky that I live in an age where it is possible to experience so much learning.
I appreciate each day because I live it fully. I experience each moment fully. Living this way makes me feel completely alive
I enjoy a sense of well-being and am happy with my life. I am so glad to be alive doing what I love.
I consider it a blessing to wake up in the morning, knowing that another wonderful day lies ahead. I look forward to the challenges that lie before me as I continue to grow and develop.
Life is abundant and good, and I am happy about it. I am joyful, calm, and relaxed.
I resist the tendency to allow myself to dwell on negative thoughts or feelings. I banish any negativity in my mind.
I chose to be happy, to stop worrying about the past, and to focus only on the present.
I am optimistic and enthusiastic. I believe in myself and my abilities. I choose to trust in myself and my strength within. I choose to feel confident and empowered.
Today, I admit that by changing my thoughts, I change my emotions. And by changing my feelings, I can change my behaviors. Finally, I know I can affect my environment by changing my behaviors. Thus, I choose to become a source of positivity and hope.
- Can I think of one thing that I would change to feel better about my life?
- What do I wish I could do differently?
- What will I do to put these thoughts into action?