I am able to remain calm and at peace in all types of situations. This is a skill that requires practice, and I practice each day.I have a much greater ability to deal with frustration effectively than most others.I am a stoic person and realize that negative emotions frequently serve little purpose in today’s world.Frustration is just a sign that things are failing … [Read more...] about I Am Calm In Frustrating Situations
Emotion
My Confidence Grows
Each day I see more proof that I can handle the challenges in my life. I understand my strengths and skills. Remembering my accomplishments helps me to see myself in a positive and realistic light. I select projects that are suited to my unique talents.I manage my emotions. I take responsibility for my life. I think before I act. I acknowledge my doubts and fears while … [Read more...] about My Confidence Grows
I Feel Beautiful
I love what I see in the mirror. I feel beautiful inside and out.I admire my face. It helps me to express myself and communicate with others. I show my emotions and build relationships.I appreciate my body. I am grateful for the many things it does for me. It allows me to work and play. It recovers from illnesses and injuries. It tells me when I need to slow down and … [Read more...] about I Feel Beautiful
I Choose To Be Content
I realize that contentment is a choice. I am consciously choosing contentment in each moment.In observing the neighborhood cats, I notice how they are content with what is. Regardless of the external circumstances, cats always land on their feet. I notice that they take naps when they can. I observe that cats go with the flow.I am choosing to be like a cat. I am … [Read more...] about I Choose To Be Content
I Declare My Independence.
I am committed to follow my own truth. I am feeling my inner power increase. I am independent and strong.Now that I see that I am independent from external influence, I can go within to my core energy and find the heart of my truth. I am feeling stronger. I am feeling my resolve double in determination.I recognize the many freedoms that I have allowed to be taken away … [Read more...] about I Declare My Independence.