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Empathy

Self-Reflection Improves My Communication

September 2, 2022 by Bryan K

reflection self improve communication skill insecure instinct feeling distraction focus relationship listen understand empathy compassion apologize change judge

Self-reflection is an essential part of improving my communication skills.When I feel insecure or unsure, I tend to speak fast, and my natural instinct is to talk as quickly as possible to fill the void. When I notice that I am talking too quickly, I slow down and become aware of how I am feeling.I look for where I may have been triggered by the person I am speaking … [Read more...] about Self-Reflection Improves My Communication

I Become Wiser The Older I Get

June 5, 2022 by Bryan K

wise old mature tolerant feeling opinion think hurt jump conclusion recognize rare open mind heart hear respond experience silence empathy deal situation agree enthusiastic okay respect view disagree opinion understand deserve

As I mature, I become more tolerant of the feelings and opinions of others. I stop and think if someone feels hurt by something I have said or done instead of jumping to conclusions. I recognize that jumping to conclusions rarely makes things better.I keep an open mind and heart when I speak. I wait, and I hear everything out before deciding how to respond. I learn through … [Read more...] about I Become Wiser The Older I Get

Helping Others Helps Me Grow Stronger

May 29, 2022 by Bryan K

help grow strong trial error view feel understand think behave accept empathy compassion patient flexible understand burden energy intelligent

I learn through trial and error how to best help others. I try to see things from another person’s point of view. I try to put myself in their shoes. I try to understand how they might feel and why they may think or behave as they do.Through learning with others, I understand myself. I become more patient, flexible, and understanding. I know empathy and compassion.I … [Read more...] about Helping Others Helps Me Grow Stronger

Empathy Builds Humility

December 4, 2021 by Bryan K

I stand in solidarity with my brothers and sisters around me. Understanding their realities educates me on how to stand in defense of their causes.When I actively listen to the plight of others, I gain a greater sense of the challenges that they face. I sincerely connect with their feelings by putting myself in their shoes. The way forward is much clearer to me when I do … [Read more...] about Empathy Builds Humility

I Strengthen My Family Relationships

July 30, 2021 by Bryan K

My loved ones are a cornerstone of my life.I make family time a top priority. We enjoy family dinners and weekend outings. We visit our local library and neighborhood parks. We spend evenings talking and playing board games.I show my appreciation and gratitude. I thank my children for helping out around the house and making me crafts at school. I tell my partner how … [Read more...] about I Strengthen My Family Relationships

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