My attitude shapes my experience.I cultivate gratitude. I keep a journal to remind me to count my blessings. I give thanks for my health, my loved ones, and having a roof over my head.I savor small pleasures. I celebrate hot coffee and quick naps.I spend time outdoors. I stop to smell flowers and listen to birds sing. I eat my lunch in the park. Fresh air and green … [Read more...] about Positivity Brightens My Day
Energy
I Find Joy In Everyday Experiences
Even when I feel less active or enthusiastic about life, I know that being active boosts my energy, and energy breeds enthusiasm into my life. I take advantage of this enthusiasm each day. I put one foot in front of the other and face life’s challenges as they come.I move through the motions of life and find joy, taking life one day at a time.I realize that tomorrow can … [Read more...] about I Find Joy In Everyday Experiences
I Do It My Way
I have my own special flair.I leverage my strengths. I figure out what I love doing and what I excel at. I set priorities and manage my tasks effectively.I listen to my intuition. I pay attention to my emotions and motivations. I notice when my energy shifts. I trust my hunches.I make my own decisions. I identify my options and weigh the pros and cons. I gather … [Read more...] about I Do It My Way
Helping Others Helps Me Grow Stronger
I learn through trial and error how to best help others. I try to see things from another person’s point of view. I try to put myself in their shoes. I try to understand how they might feel and why they may think or behave as they do.Through learning with others, I understand myself. I become more patient, flexible, and understanding. I know empathy and compassion.I … [Read more...] about Helping Others Helps Me Grow Stronger
Today Is A Gift
I am very grateful for today and appreciate every second of my life. I choose every day to live fully.Each morning, I wake up feeling powerful and refreshed. The sun shines brightly through the window, giving me energy and making me realize how beautiful everything looks.I watch birds fly and smell the air as I breathe deeply. Life is incredible!My eyes open wide as … [Read more...] about Today Is A Gift