I decide what helps me live my life to the fullest. I am free to be happy every day.Being happy is just another way of saying I am grateful. I practice gratitude which brings me happiness, this, in turn, gives me energy. With more energy, I can have a happier heart. I can live life on my terms.I take care of myself. I get enough sleep. I go to bed early.I eat … [Read more...] about I Have The Right To Be Happy
Energy
Breathing Deeply Is A Gift
I recognize that deep breathing is something we all do when we need to calm our minds before an exam or a presentation. I always do it because it helps me stay focused and relaxed.Deep breathing helps me to remain grounded in my heart and keep my energy centered.I breathe deeply to regulate my blood pressure and bring oxygen to every cell. My entire body benefits from … [Read more...] about Breathing Deeply Is A Gift
Love Surrounds Me
My world is a warm and friendly place.I bond with family and friends. I invest time and energy in my relationships. Hanging out with my loved ones is a regular part of my daily schedule. I enjoy family dinners and weekend outings. I share my hospitality and stay in touch.I express gratitude and appreciation. I let others know when they make a positive difference in my … [Read more...] about Love Surrounds Me
I Love Being Me
I appreciate myself and my abilities.I treat myself with compassion. I speak kindly to myself. I validate my emotions and advocate for my needs. I forgive past errors and let go of judgements. I focus on harmony and healing.I pursue challenges that help me to learn and grow. I set goals that excite and inspire me. I devote my time and energy to meaningful … [Read more...] about I Love Being Me
I Live In Gratitude For The Gifts Of Nature
My Earth Mother reminds me how precious she is to me. Nature is very aware of my presence. She reminds me of her beauty, power, and magnificence.She calls me to recognize her gifts as I walk through her beautiful creation. Nature reflects my energy field, and my energy field is strong when I spend time in nature. I am grateful that nature sustains and inspires me.I … [Read more...] about I Live In Gratitude For The Gifts Of Nature