I am filled with enthusiasm.I think positive. I am cheerful and upbeat. I look on the bright side. I laugh and smile. I cultivate gratitude and pay attention to the happy events that happen each day.I focus on the present moment. I do one thing at a time. I take deep breaths and make deliberate choices instead of drifting through life.I block out time for activities … [Read more...] about Passion Gives Me Energy
Energy
Letting Go Is Joyful
I make peace with the past. Instead of dwelling on regrets, I am grateful and content with each experience that helps to make me who I am today. I live in the present moment.I practice forgiveness. When I pardon others, I unburden myself.I challenge self-limiting beliefs. I review my accomplishments and take on new challenges. I build my confidence.I accept that … [Read more...] about Letting Go Is Joyful
I Eat For Energy
Food gives me the fuel I need to lead an active and meaningful life.I focus on delicious whole foods. I fill my plate with vegetables, fruits, and whole grains. I shop the outer aisles at the supermarket where I can find more natural products.I enjoy a hearty and balanced breakfast. I wake up my metabolism with a bean burrito or Greek yogurt with fresh fruit.I limit … [Read more...] about I Eat For Energy
My Heart Is Always Warm And Open
I embrace the responsibility of making the world around me a wonderful place. Having an open heart and warm spirit is a good place to start.I am conscious of the energy that I greet others with. Starting from a positive place gives room for constructive and kind interactions. Offering kind words keeps the tone of my conversations positive.My smile says a thousand words. … [Read more...] about My Heart Is Always Warm And Open
Today Looks Wonderful
This is a great day to be alive!I wake up early. I watch the sun rise. I give myself enough time to avoid feeling rushed. I start the day feeling peaceful and energized.I enjoy a nutritious diet. I sit down to eat a hearty breakfast. I leave my desk for lunch. I share dinner with my family. I choose delicious whole foods for my meals and snacks.I do meaningful work. … [Read more...] about Today Looks Wonderful