I am talented, productive, and make it a point to develop a rewarding and fulfilling personal life.I cultivate healthy relationships. I spend time with family and friends. I communicate openly. I treat others with kindness and respect.I take care of my health. I adopt daily habits that protect my mental and physical wellbeing. I lose extra weight. I train myself to run … [Read more...] about I Make Things Happen
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I Cope With Uncertainty
I am happy and secure even when my knowledge is limited. I accept reality. I know that change is a natural part of life.I focus on the things I can control. I stop ruminating and shift my attention to areas where I can take action. I save money for a rainy day. I develop additional job skills. I clean my bathroom or enjoy my hobbies.I welcome new opportunities. … [Read more...] about I Cope With Uncertainty
I Relate Well To Others
My relationships are healthy and satisfying.I express gratitude and appreciation. I value others and recognize their contributions. I celebrate the positive qualities in my family, friends, and coworkers.I listen attentively. I pay attention when others are talking instead of thinking about what I want to say next. I make eye contact and ask relevant questions.I … [Read more...] about I Relate Well To Others
I Polish My Presentation Skills
This year is a perfect time to update my skill set. Just as tarnished silver needs to be polished, I take the time to spruce up my presentation skills as well.I am grateful for all the classes I have taken in presenting. I am grateful that I take the time to cultivate that skill set. Now is the time for me to put those skills to the test.I gather all my notes from the … [Read more...] about I Polish My Presentation Skills
I Give Myself Room To Grow
I am a work in progress. I give myself room to learn and grow.I try new things. I keep an open mind and move beyond my comfort zone. I go skydiving or write poetry. I listen to country music instead of opera. I replace my usual morning run with a calisthenics session.I seek out challenges. I volunteer for difficult assignments at work. I talk about sensitive subjects … [Read more...] about I Give Myself Room To Grow




