I bounce back from losses and disappointments.I manage stress. I relax with deep breathing. I practice self-care activities. I listen to gentle instrumental music or take a warm bath.I reach out for support. I talk about my feelings with family and friends who validate my experiences and help me to develop effective coping strategies. I feel loved and cared for.I … [Read more...] about Hardships Are Temporary
feeling
I Am Ready For Love To Come Into My Life
Now that I have healed most of my relationship issues, I am ready to love again. I realize that that is somewhat of a scary thought. Even though I am a little scared, I am ready to open myself up again to love.I recognize that it may take time. That is okay. I have the rest of my life to be in love.Now that I have cleaned up my issues with self-love and relationships in … [Read more...] about I Am Ready For Love To Come Into My Life
I Expand My Awareness
Examining myself honestly helps me to develop and grow.I acknowledge my thoughts and feelings without making judgements. I accept myself as I am. I understand my strengths and weaknesses.I identify and transform attitudes and assumptions that hold me back.I listen to my body. I notice signs of stress and fatigue. I stop for breaks throughout the day. I take care of … [Read more...] about I Expand My Awareness
I Trust My Wisdom Within
I realize that it is time to trust myself. I choose now to trust my inner guidance.I embrace the information from my heart and mind. However, I ensure that I leave my ego at the door.I know I can count on my gut feelings. My feelings are always correct. My body always tells the truth. I trust my body.I make the best decisions when my heart, gut, and mind all have a … [Read more...] about I Trust My Wisdom Within
I Appreciate My Partner
My relationship with my partner is strong and satisfying. I appreciate my significant other. My words and actions show them how much I love them.I communicate openly and tactfully. I share my thoughts and feelings. I give my partner updates on my daily activities. I discuss major decisions with them. I listen closely to them and validate their experiences.I express my … [Read more...] about I Appreciate My Partner