My life is meaningful and joyful.I develop close relationships that are healthy and mutually supportive. I cherish my family and friends. I block out time for my loved ones. I am proactive about scheduling family dinners and weekend outings. I feel understood and cared for.I make choices that reflect my values. I stand up for my principles.I slow down. I live … [Read more...] about I Am So Happy
Focus
Simple Living Makes Me Happy
Less is more.I slow down. I stop and take a few deep breaths when I am feeling rushed. I schedule breaks throughout the day. I use my vacation time.I shorten my to-do list. I identify my top priorities. I devote my time and energy to the activities that are meaningful to me.I clear away clutter. I sell or donate possessions that I rarely use. I keep my home and … [Read more...] about Simple Living Makes Me Happy
I Motivate Myself
I am driven to succeed.I remember my purpose. Thinking about the reasons behind my activities makes me want to push myself. Housework and jogging are more appealing when I focus on taking care of my loved ones and my health.I turn my work into a game. I have fun competing with myself and practicing my skills. I make up stories about what I am doing. I find ways to … [Read more...] about I Motivate Myself
I Start Fresh
Each day is a new beginning. I let go of the past. I appreciate who I am now. I focus on the things I can control and move forward. I forgive myself and others.I try new things. I learn how to knit a sweater or play pickleball. I experiment with different recipes. I take the scenic route to work.I adopt healthy habits. I eat eggs and fruit for breakfast instead of … [Read more...] about I Start Fresh
I Embrace Optimism
My outlook is sunny. I notice the pleasant things that happen throughout the day. I enjoy playing with my children and working in my garden. I give thanks for beautiful sunsets and delicious food.I develop relationships that provide me with affection and support. I spend time with family and friends who give me constructive feedback and encourage me to keep trying. My … [Read more...] about I Embrace Optimism