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You are here: Home / Free Affirmations / I Embrace Optimism

I Embrace Optimism

March 8, 2021 by Bryan K

My outlook is sunny. I notice the pleasant things that happen throughout the day. I enjoy playing with my children and working in my garden. I give thanks for beautiful sunsets and delicious food.

I develop relationships that provide me with affection and support. I spend time with family and friends who give me constructive feedback and encourage me to keep trying. My victories are more meaningful when I share them with my loved ones.

I focus on what I can control. I remember that setbacks are temporary. My success depends on my reactions. I can overcome obstacles by remaining calm and persevering.

I take care of my mental, spiritual, and physical wellbeing. I make sleep a top priority. I manage stress. I eat healthy and work out regularly. It is easier to be cheerful when I am strong and fit.

I change my self-talk. I choose kind words that motivate and comfort me.

I monitor my media consumption. I take a break from news and advertisements. I read about happy events. I remember that relationships and experiences are more important than material possessions.

I make time to laugh and play. I watch funny movies and tell jokes. I find the humor in losing my car keys twice in one morning or DIY projects that wind up looking like storm damage.

Today, I choose to look on the bright side. Wonderful things happen to me. I cultivate gratitude and positivity. I am happy and hopeful.

 

Self-Reflection Questions:

  1. What is one opportunity that I am excited about today?
  2. How can I remain optimistic during challenging times?
  3. How can I balance optimism and realism?

Filed Under: Free Affirmations, Business Affirmations, Health Affirmation, Hope Affirmations, Motivational Wallpapers, Personal Reflection Affirmations, Positive Affirmation Tagged With: Bright, control, enjoy, Focus, Gratitude, Motivate, Obstacle, optimistic, Outlook, persevere, pleasant, Positive, Reaction, Relationship, Setback, success, Temporary, Time

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