I accept myself as I am. I honor my physical, mental, and spiritual needs.I eat a nutritious diet rich in whole foods. I exercise regularly. I aim for 7 to 8 hours of sleep each night.I manage stress. I find relaxation practices that work for me. I maintain a positive outlook.I connect with something bigger than myself. I practice my faith. I commune with nature. I … [Read more...] about I Love Myself Fully
Outlook
I Embrace Optimism
My outlook is sunny. I notice the pleasant things that happen throughout the day. I enjoy playing with my children and working in my garden. I give thanks for beautiful sunsets and delicious food.I develop relationships that provide me with affection and support. I spend time with family and friends who give me constructive feedback and encourage me to keep trying. My … [Read more...] about I Embrace Optimism
Optimism Restores My Energy
I get to choose my own outlook on life. My results are rewarding when I choose to be positive. Optimism restores my energy and drives me forward.Difficult times sometimes come unexpectedly, but I prepare for them with my mindset. When I tell myself that a favorable outcome is on the way, I believe it. Doing that allows me to shoulder the burden of difficult surprises and … [Read more...] about Optimism Restores My Energy
My Outlook Is Positive
I am happy and hopeful. I look on the bright side. I value each experience that gives me an opportunity to learn and grow. I focus on what I have to gain instead of being concerned with what I may lose. I cultivate a sense of gratitude and abundance.My self-talk is encouraging and compassionate. I recognize my strengths and talents. My confidence increases.I find … [Read more...] about My Outlook Is Positive