I recognize that the past is behind me, and my attempts at getting them back are a waste of time. I let go of yesterday and make today my most productive time ever.As I ponder over my thoughts, I resist thinking that my past defines me. Although my past created me, I hold myself back from assuming it can hold me back from living the life I want. I know that I am free to … [Read more...] about Today Is All I Have
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My Life Is Great!
My life is rich and full of love. It feels so awesome!I use many tools to assist me in living a rich and fulfilling life. I learn something new each day and feel grateful for all I have.I am grateful for everything I have achieved. I resist the tendency to get worried about the future because I know better things await.When I focus on the positives, my life becomes … [Read more...] about My Life Is Great!
I Believe Deeply In The Power Of Forgiveness
Forgiveness heals my hurts. It opens me up to love and acceptance.I practice forgiveness, and I let go. I accept there is a pain in every life journey.I learn to accept what has gone and welcome the present.I recognize that anger keeps me a prisoner. I choose to let go of anger. I decide to release any feelings of abandonment, and I let go of the blame.I am … [Read more...] about I Believe Deeply In The Power Of Forgiveness
Enjoying Everyday Moments Is An Important Part Of Living
Everyday moments are precious to me. They are full of love and laughter. I know that living today means enjoying every single moment and experiencing each event fully.I know how easy it is to forget how whole my life is when I fill myself with stress and worry. I know my choices can cause me to miss out on so much. Like many people, I can have more than enough yet still … [Read more...] about Enjoying Everyday Moments Is An Important Part Of Living
Breathing Deeply Is A Gift
I recognize that deep breathing is something we all do when we need to calm our minds before an exam or a presentation. I always do it because it helps me stay focused and relaxed.Deep breathing helps me to remain grounded in my heart and keep my energy centered.I breathe deeply to regulate my blood pressure and bring oxygen to every cell. My entire body benefits from … [Read more...] about Breathing Deeply Is A Gift