I consistently pay attention to my eating habits. I know how to eat when I am hungry and stop when I am full.I choose foods that make me feel better and eat them in healthy portions. Although I may like certain foods, I resist those that cause inflammation in my body.I drink lots of water throughout my day. And I am aware when I am thirsty. I notice the signals in my … [Read more...] about I Take Care Of My Health
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I Am Healthy And Strong
I appreciate my body for the strength that it gives me every single day. I know that it does its best for me.I recognize that I have the strength to live life to the fullest. I have the power to create my own destiny and live the life that I deserve.I make my health my number one priority. I embrace a strong, healthy body and mind.I recognize that newspapers, … [Read more...] about I Am Healthy And Strong
I Have Everything I Need Within Me
I am fully equipped to master my own life. I am prepared.I am grateful that I have had parents who taught me to be prepared. I am grateful for all the experiences I have had in my life that have brought me to this new level of understanding.I am proud of how far I have come in my life.Just as I have learned to prepare for a camping trip, I have all the equipment to … [Read more...] about I Have Everything I Need Within Me
I Am Living My Life Fully
I am living my life fully now instead of waiting for some time in the future, like retirement, to enjoy my life.I avoid waiting for circumstances outside of my control to change. I am living my life full out NOW!I realize what is within my control. I can be anything I want to be. I can do anything I want to do. I can have anything I want to have. I know all of that is … [Read more...] about I Am Living My Life Fully
I Have High Expectations For Today
Today is going to be a wonderful day. I have the highest of expectations for the day I am about to live.I am enthusiastic and optimistic that this might be the best day of my life. I am ready to see what the day brings and to enjoy each moment to the fullest.My best days are often a pleasant surprise. I am always open to receiving and living a great day!Each day is … [Read more...] about I Have High Expectations For Today