Joy is contagious!I provide a positive role model for my children. They feel more secure and confident when I am peaceful and content. I teach them how to handle challenges and entertain themselves.I deepen my relationship with my partner. I let go of judgements. I show my gratitude and appreciation. I try to make their life easier by picking up their dry cleaning or … [Read more...] about My Happiness Makes Ripples
Gratitude
I Start Each Day Feeling Happy And Enthusiastic
I make the decision to start each day with a bang. I know that having a positive and enthusiastic attitude each morning helps to guarantee that a great day is on the agenda.I have a good day when I have a good morning. My morning attitude is under my control, so I choose to have a positive mental attitude.I make a plan for my day that is productive and creates … [Read more...] about I Start Each Day Feeling Happy And Enthusiastic
I Express My Gratitude
I regard my life as a precious gift. I show my appreciation in words and actions.I let my family know how much they mean to me. I thank them for loving me and standing by me through life’s ups and downs. I cook my partner’s favorite dinners and plan fun outings for my kids.I thank my friends for making my life richer. I tell them what a difference they make in my life. … [Read more...] about I Express My Gratitude
I Feel Safe And Loved
My world is friendly and secure.I appreciate myself as I am. I treat myself with compassion. I practice self-care. I eat healthy and exercise regularly. I speak to myself with kind and encouraging words. I remember that I am worthy of love and respect.I develop mutually supportive relationships. I spend time with family and friends who give me constructive feedback and … [Read more...] about I Feel Safe And Loved
Happiness Blooms Within Me
I am joyful and alive. My daily schedule is filled with things I want to do, rather than tasks I have to do.I love myself. I am comfortable in my own company. I appreciate my strengths and weaknesses. I embrace each aspect of myself.I cherish others. I am a loving partner and parent. I am a kind and considerate friend. I share my time and resources. I give back to my … [Read more...] about Happiness Blooms Within Me




