I am happy and calm. I think positive. I look on the bright side in challenging situations. I believe in myself and my abilities. My self-talk is kind and compassionate.I cultivate gratitude. I live mindfully and notice small miracles. I keep a journal to remind myself of my blessings. I express my thanks and let others know when they make a difference in my life.I set … [Read more...] about My Heart Is Joyful
happiness
Sacrificing My Own Happiness Is Unhealthy
It is important to remind myself of my value. Taking care of myself allows me to take care of others.Whenever I am unhappy, it impacts my relationships with others. I rely a lot on my friends and family. Being good to them requires that I am good to myself first. Happiness comes from the inside out.Putting my happiness aside in a relationship causes resentment to build … [Read more...] about Sacrificing My Own Happiness Is Unhealthy
Happiness Is My Primary State Of Being
Happiness is my natural state. Regardless of how many obstacles and setbacks I experience in my life, I know that I am destined to be happy. I was born to be happy and content with my life.Happiness is the natural state of everyone. Happiness can be covered up by negative thoughts and experiences, but it is always there, just waiting to be experienced again.I realize … [Read more...] about Happiness Is My Primary State Of Being
Each Day Brings Me Joy, Fulfillment, and Happiness
Today is going to be a great day. I can just feel it. My expectations are so high that I can barely contain myself. A great day is definitely coming my way.Feeling this way is becoming a habit for me. When I expect to have a good day, I almost always do. I have the power to shape my world with my expectations.Today is the kind of day that makes me pleased to be alive. I … [Read more...] about Each Day Brings Me Joy, Fulfillment, and Happiness
Self-Reflection Question: How do I define happiness?
It is important to me to maintain a connection with my present circumstances. When I focus on acceptance, I have less time to worry about things that are beyond my control.I use my creativity to make good use of what is in front of me. It makes me smile when I am able to create positive opportunities for myself in the present.Being happy allows me to have a clear mind. … [Read more...] about Self-Reflection Question: How do I define happiness?