Joy is contagious!I provide a positive role model for my children. They feel more secure and confident when I am peaceful and content. I teach them how to handle challenges and entertain themselves.I deepen my relationship with my partner. I let go of judgements. I show my gratitude and appreciation. I try to make their life easier by picking up their dry cleaning or … [Read more...] about My Happiness Makes Ripples
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It Is Safe For Me To Be My Best Self
I am destined to become my best self. Becoming the best version of myself is my purpose. I am free of fear and hesitation.It is natural for me to learn, grow, and develop into my ideal self. I am comfortable with what I am becoming.I am free to become my best self. I recognize that the only obstacle to my development is me. I am getting out of my own way and allowing my … [Read more...] about It Is Safe For Me To Be My Best Self
I Make Myself Proud By My Actions Each Day
I want to feel proud of myself, so I choose my actions wisely. My behavior is what I actually put out into the world, so I judge myself based on my actions.I alone control my actions, so feeling proud of myself is under my control. I can feel good about myself when I behave in a way that is in alignment with my goals.I feel proud when I choose actions that are kind and … [Read more...] about I Make Myself Proud By My Actions Each Day
I Choose To See My Loved Ones As Gifts
I am grateful for all that my partner brings to my life. I feel loved and supported. My partner makes me feel appreciated and capable.I am encouraged by my partner on a regular basis. I can count on my partner to be there for me whenever I am in need. My partner is a blessing.My family is kind and loving. I receive all the support I need from my family at all times. I … [Read more...] about I Choose To See My Loved Ones As Gifts
I Love Myself Fully
I accept myself as I am. I honor my physical, mental, and spiritual needs.I eat a nutritious diet rich in whole foods. I exercise regularly. I aim for 7 to 8 hours of sleep each night.I manage stress. I find relaxation practices that work for me. I maintain a positive outlook.I connect with something bigger than myself. I practice my faith. I commune with nature. I … [Read more...] about I Love Myself Fully