I know that most fears are False Evidence Appearing Real, as the acronym indicates. I march boldly into my future knowing that I am safe.I am getting really good at catching my thoughts. I observe my thoughts.I take the time to dig down under each thought to find the seed belief. I take the time to follow the belief trail to its origin and give myself plenty of time to … [Read more...] about I Face My Fears Of The Future
Life
I Comfort My Inner Child
The more time goes on, the more I realize the importance of comforting my inner child. Regardless of my actual age, I realize that I always have an inner child who may need soothing.I am a good parent to my inner child.When something triggers me in the outer world, I step back and take a breath. I check with my inner child to see what is wrong.I comfort my inner … [Read more...] about I Comfort My Inner Child
I Choose My Fate
I design my own life based on my own principles, regardless of what others say that I should think and do.I honor my inner truth.I refrain from being hooked into the drama of the world. Just as the wise, old fish knows a hook when he sees one, I choose to be free from the influence of current trends or popular ideas of the moment.I stay awake and aware. I stay … [Read more...] about I Choose My Fate
I Appreciate My Coworkers
I build relationships that help my career and increase my job satisfaction.I take an interest in my coworker’s personal lives. I ask them about their families and hobbies. I value diversity and inclusion. I accept them for who they are and recognize their contributions.I consider the needs of others. I clean up after myself in the break room and use headphones when I am … [Read more...] about I Appreciate My Coworkers
I Am Proactive
I take control of my life. I seize opportunities and anticipate setbacks.I am proactive in my personal life.I protect my mental and physical health. I eat a balanced diet and exercise regularly. I sleep 7 to 8 hours each night and manage stress constructively.I cultivate loving and mutually supportive relationships. I work as a team with my partner. I show my … [Read more...] about I Am Proactive