Personal Development Wisdom

Free Positive Affirmations And Motivational Quotes

Life

In This Moment, I Feel At Peace

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I take this moment to breathe in and out. I train myself to do this practice instead of holding my breath. I notice this works well to calm me down.I feel my shoulders falling back down into their perfect place. I love how quickly my body responds to the breath.I continue to expand my breath to longer breaths. I notice that my breathing extends deeper into my torso as … [Read more...] about In This Moment, I Feel At Peace

Rest Rebuilds My Body And Mind

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Sleep and relaxation are top priorities for me.Taking time out helps me to deal with daily pressures and accomplish more. I reduce my risk for heart conditions, diabetes, and other health issues related to stress. I strengthen my immune system. I feel mentally and physically fit.I aim for eight hours of sleep each night. I go to bed and wake up at a consistent time. I … [Read more...] about Rest Rebuilds My Body And Mind

Money Is A Powerful Tool For Helping Myself And Others

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I accept the idea that money is highly useful. There are many obstacles in life that can be easily resolved with money. Although money often comes with issues of its own, having money makes life easier in many ways.While many people choose to downplay the importance of wealth, I choose to be realistic and acknowledge the many benefits of money.I accept all the money … [Read more...] about Money Is A Powerful Tool For Helping Myself And Others

I Am Free To Make My Own Decisions

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My decisions are mine to make. I am the one in control of my life. I exercise that control by making decisions each day.I reject the idea of someone else guiding my life. I allow others to make their own decisions, and I take responsibility for making mine.There might be people in my life that want to make my decisions for me. But I am firm in telling them that I choose … [Read more...] about I Am Free To Make My Own Decisions