I let go of the past, and I take back my power.Now, the past is simply a memory, and I refuse to hold onto it. Instead, I release all negative thoughts about the past and live in the present moment.I let go of fear and worry. What is gone is gone. I let go of my identity as a victim or an aggressor, and I move on.When I think back to my past, I see how much courage … [Read more...] about My Past Is Now History
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I Recognize That Everyone Gets Older
Regardless of the money or possessions accumulated, the aging process continues for us all. Whether someone appears old or young, they still experience aging.I prefer to practice awareness which helps me accept the reality that aging happens to us all: the young and the old alike. Every person faces the same challenges and has hopes and dreams, yet the aging process is a … [Read more...] about I Recognize That Everyone Gets Older
I Push Through And Make My Dreams Happen
I can achieve anything. I set my mind, make a plan, and take action.It is a question of how I succeed and the path I take. I believe in everything I do and trust that I am successful.Every dream I have ever had has become a reality.I look at every obstacle as a steppingstone for success. I am excited in the present to follow my dream and attain my goals, and this … [Read more...] about I Push Through And Make My Dreams Happen
Change Is Uncomfortable But Essential
Change is uncomfortable, and it brings many unknowns.However, change is an integral part of my life, and I recognize some things are constant while many other occasions bring change.I started developing my mind when I was four years old. I still keep my mind open to change every day. What I can learn and understand is constantly expanding.I am constantly learning as … [Read more...] about Change Is Uncomfortable But Essential
Today Is A Way Out
Today is an opportunity to take a step forward.I refuse to live in regret or let fear rule my life. I choose to live.I focus on my health. I choose to have a healthy relationship with food and with my body by choosing healthy foods and drinking lots of water. I start exercising. I vow to take small steps each day to strengthen my health.I engage in physical … [Read more...] about Today Is A Way Out