I have an abundance of choices regarding how I think and live.I choose thoughts and actions that support my highest potential. The higher power guides me.I believe that every thought has a consequence, and therefore I oversee my thoughts. I notice my thoughts and consciously decide whether to keep them or let them go.I pay attention to my inner dialogue. If I hear … [Read more...] about My Thoughts Create My Reality
Live
I Live Healthy
I take care of my mental and physical wellbeing.I eat delicious whole foods. I limit sugar, salt, and saturated fat. I prepare my own meals and snacks so that I can control the ingredients.I stay hydrated. Drinking water gives me energy and helps my body to work efficiently.I exercise regularly. I do aerobics for my heart and weight training for my muscles. I … [Read more...] about I Live Healthy
Getting Older Is Part Of Growing
I value the importance and the years it takes to mature. I am thankful for the process of learning and maturing.I draw on my experience and take action to live well in the present moment. I seek occasions to step beyond my comfort zone to learn daily lessons.The older I get, the better I am at living.I am grateful for past experiences and the wisdom I have now. I … [Read more...] about Getting Older Is Part Of Growing
I Am Patient And Respectful To The Elderly
I practice patience and compassion with my elders. I help them live independently. They teach me about living fully in the here and now. I honor the wisdom and experience of those who have lived long lives.I offer kindness and understanding when interacting with an elder.I recognize that their youth and vibrancy have faded. They might move slower than I do. They may … [Read more...] about I Am Patient And Respectful To The Elderly
I Have The Right To Be Happy
I decide what helps me live my life to the fullest. I am free to be happy every day.Being happy is just another way of saying I am grateful. I practice gratitude which brings me happiness, this, in turn, gives me energy. With more energy, I can have a happier heart. I can live life on my terms.I take care of myself. I get enough sleep. I go to bed early.I eat … [Read more...] about I Have The Right To Be Happy