I love and value myself.I take breaks. I pause in between tasks to clear my mind and renew my energy. I breathe deeply. I chat with a friend or drink a cup of tea.I shorten my to do list. I set realistic goals and allow myself enough time to complete my work without having to rush. I identify my top priorities and cut down on projects that are less meaningful to … [Read more...] about I Treat Myself Gently
Love
I Make My Own Sunshine
Happiness comes from within.I savor my food. I prepare delicious and nutritious meals and snacks. I set the table and sit down to eat even when I am dining alone.I listen to music. I play my favorite songs while I am driving to work or running in the park. I create playlists that make housework more fun.I indulge in a spa day at home. I soak in a bubble bath and … [Read more...] about I Make My Own Sunshine
Personal Growth Is My Top Priority
I consider my day successful when I am more mature than the day before. I encourage a renewed version of myself each day.Nourishing relationships is a daily responsibility. The circumstances of my close friends and family are impacted by their daily lives. I accept that their own situations affect how they relate to me. I am responsible for accepting them with love just the … [Read more...] about Personal Growth Is My Top Priority
My Purpose Is Firm
I am driven to succeed. I increase my self-awareness. I look at myself honestly. I reflect or write in a journal each day. I explore my values and principles. I recognize my strengths. I ask others for feedback.I clarify my priorities. I figure out what matters to me. I focus my time and efforts on the activities that I find fulfilling. I set specific and compelling … [Read more...] about My Purpose Is Firm
Love Is The Language That Brings Peace To The World
Stripping away the learned mindset from my socialization allows me to see what truly matters. The basis of successful human interaction is love.Peace and understanding lead to my ability to live well with others. It allows me to see others as my brothers and sisters instead of holders of opposing opinions.When I hold conversations with friends that have strong views, I … [Read more...] about Love Is The Language That Brings Peace To The World