Personal Development Wisdom

Free Positive Affirmations And Motivational Quotes

meaningful

I Treat Myself Gently

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I love and value myself.I take breaks. I pause in between tasks to clear my mind and renew my energy. I breathe deeply. I chat with a friend or drink a cup of tea.I shorten my to do list. I set realistic goals and allow myself enough time to complete my work without having to rush. I identify my top priorities and cut down on projects that are less meaningful to … [Read more...] about I Treat Myself Gently

I Am Happy And Productive

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I make intentional choices instead of drifting through life. My actions align with my values and bring me closer to reaching my goals. I feel comfortable with myself and confident about my direction.I focus on one task at a time. I slow down. I care about the quality of my work. I reduce stress and save time because I have fewer mistakes to fix.I follow my breath. … [Read more...] about I Am Happy And Productive

Thankfulness, Appreciation, And Sincere Gratitude Are Part Of Who I Am

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I am thankful for all that I have.I am blessed and fortunate for the people in my life. I have wonderful relationships on every level. My friendships are strong and meaningful. My family is warm and supportive. My coworkers have my best interests at heart.These people make my life more pleasing and are deserving of my gratitude and appreciation.I feel sincere … [Read more...] about Thankfulness, Appreciation, And Sincere Gratitude Are Part Of Who I Am

I Have Staying Power

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Perseverance is the secret to my success. I keep going regardless of setbacks and obstacles.I set compelling goals. I wake up each day feeling hopeful and enthusiastic because I have meaningful things I want to do. I go to bed feeling satisfied with my progress.I invest in myself. I adopt lifestyle habits that make me strong and resilient. I eat a healthy diet and … [Read more...] about I Have Staying Power

I Eat For Energy

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Food gives me the fuel I need to lead an active and meaningful life.I focus on delicious whole foods. I fill my plate with vegetables, fruits, and whole grains. I shop the outer aisles at the supermarket where I can find more natural products.I enjoy a hearty and balanced breakfast. I wake up my metabolism with a bean burrito or Greek yogurt with fresh fruit.I limit … [Read more...] about I Eat For Energy