I take care of my body and mind.I work out regularly. I build my muscles and condition my heart. I increase my endurance and flexibility.I eat healthy. Both meals and snacks include healthy, whole foods. I cut down on excess sugar, salt, and unhealthy fats. My diet gives me the energy I need for my busy life.I manage stress. I slow down and focus on one task at a … [Read more...] about I Am Strong And Fit
persevere
I Embrace Growth
I become stronger and wiser each day.I make my wellbeing a top priority. I build a solid foundation for my personal development by taking care of my mental and physical health. I watch what I eat. I exercise regularly. I manage daily stress and sleep well at night.I continue learning. I use my library card. I read books, watch videos, and listen to podcasts. I take … [Read more...] about I Embrace Growth
My Ability To Persevere Is My Greatest Power
Of my many gifts, I consider my perseverance to be the most powerful and useful. I can accomplish anything as long as I keep trying.Anything can be overcome with time, effort, and patience. Perseverance is the perfect power to possess.Perseverance is also a good substitute for the talents and skills that I might lack. It keeps me in the game while I learn what might be … [Read more...] about My Ability To Persevere Is My Greatest Power
I Am Highly Successful
I believe in myself and my abilities. I understand my values and clarify my priorities. I know where I want to go and what I want to achieve. My goals are specific and concrete. They guide my daily decisions. I build the life I want.My motivation comes from within. I put forth consistent effort. I make it a point to go outside of my comfort zone.I resolve any obstacles … [Read more...] about I Am Highly Successful
Daily Practice Is Powerful
I learn through repetition. I reinforce positive habits and expand my skills. I set goals and work hard. I persevere through obstacles and evaluate my progress.I nourish my spiritual wellbeing. I reflect and pray each day. I read inspiring texts. I build a community of friends who help me to explore my beliefs and apply them to my life.I strengthen my relationships. I … [Read more...] about Daily Practice Is Powerful