I was born with unique and important talents. I am using those talents to the best of my ability.Using my talents appropriately is one way I exercise my power in the world. I am strongest when I rely on my strengths.I am unstoppable because I refuse to be stopped. I refuse to give up. When I set my mind on accomplishing a task, it is going to be accomplished. I continue … [Read more...] about I Am An Unstoppable And Powerful Being
persevere
I Take One Step At A Time
A slow and steady approach keeps me happy and fulfilled.I break big projects down into smaller tasks. I find a starting point. I identify one thing I can do now. I build momentum that carries me forward.I set short term goals and celebrate my progress. I give myself something to strive for each day. I stay motivated even when my final destination is far away. I notice … [Read more...] about I Take One Step At A Time
Hardships Are Temporary
I bounce back from losses and disappointments.I manage stress. I relax with deep breathing. I practice self-care activities. I listen to gentle instrumental music or take a warm bath.I reach out for support. I talk about my feelings with family and friends who validate my experiences and help me to develop effective coping strategies. I feel loved and cared for.I … [Read more...] about Hardships Are Temporary
I Control My Destiny
I am in charge of my life.I set specific and compelling goals. I challenge myself to achieve more. I give my life meaning and direction. My vision is clear, and my enthusiasm is high.I build up my resources. I add to my knowledge and skills. I continue to grow and develop.I cultivate mutually supportive relationships. I strengthen my personal and professional … [Read more...] about I Control My Destiny
I Embrace Optimism
My outlook is sunny. I notice the pleasant things that happen throughout the day. I enjoy playing with my children and working in my garden. I give thanks for beautiful sunsets and delicious food.I develop relationships that provide me with affection and support. I spend time with family and friends who give me constructive feedback and encourage me to keep trying. My … [Read more...] about I Embrace Optimism