Personal Development Wisdom

Free Positive Affirmations And Motivational Quotes

Positive

I Relate Well To Others

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My relationships are healthy and satisfying.I express gratitude and appreciation. I value others and recognize their contributions. I celebrate the positive qualities in my family, friends, and coworkers.I listen attentively. I pay attention when others are talking instead of thinking about what I want to say next. I make eye contact and ask relevant questions.I … [Read more...] about I Relate Well To Others

I Motivate Myself

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I am driven to succeed.I remember my purpose. Thinking about the reasons behind my activities makes me want to push myself. Housework and jogging are more appealing when I focus on taking care of my loved ones and my health.I turn my work into a game. I have fun competing with myself and practicing my skills. I make up stories about what I am doing. I find ways to … [Read more...] about I Motivate Myself

I Am Expanding My Capacity For JOY

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I know I create my own reality, so why not create a joyful one? I say “yes” to JOY.I choose to see what is joyful around me. I enjoy seeing baby animals in the Springtime. I laugh when I see a baby giggle. I can create a more joy-filled life. It is up to me.I now take this opportunity to see the joy in all things. I even laugh at my own mistakes. I create a sense of … [Read more...] about I Am Expanding My Capacity For JOY

I Start Fresh

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Each day is a new beginning. I let go of the past. I appreciate who I am now. I focus on the things I can control and move forward. I forgive myself and others.I try new things. I learn how to knit a sweater or play pickleball. I experiment with different recipes. I take the scenic route to work.I adopt healthy habits. I eat eggs and fruit for breakfast instead of … [Read more...] about I Start Fresh

Happiness Heals Me

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A positive attitude supports my mental and physical wellbeing. Happiness is healing.Being cheerful gives me the motivation and energy to take care of myself. I adopt lifestyle habits that keep me strong and fit.I stay active and exercise regularly. I strengthen my heart and muscles. I increase my flexibility and balance. I take breaks from sitting. I do manual chores … [Read more...] about Happiness Heals Me