My diet is delicious and nutritious.I read labels. I look for products with natural ingredients and minimal processing. I check for excess sugar, salt, and unhealthy fats.I manage serving sizes. I figure out how many calories I need each day and adjust how much I eat. I enjoy my favorite treats in smaller portions.I prepare most of my food at home. I control the … [Read more...] about I Watch What I Eat
Prepare
I Am Prepared To Be An Awesome Leader
I am ready to be the leader that I have always known I could be.I have studied my whole life to be a leader. Everything I have done up to this point has brought me here. I am ready.Now is the time for me to step up to the plate and take my turn at bat. I have prepared for this moment. I am prepared to lead.Like a fine wine, it has taken time for me to cultivate my … [Read more...] about I Am Prepared To Be An Awesome Leader
I Build Myself Up
I make choices that prepare me for success.I set compelling goals and strive to reach them. I clarify my values and priorities. I take concrete action. I am determined and committed.I accept myself as I am. I own my feelings. I celebrate my strengths.I surround myself with family and friends who give me encouragement and support. I ask for help when I need it.I … [Read more...] about I Build Myself Up