I speak to myself with love and compassion. I think positive. My inner voice builds up my confidence and self-esteem.I choose gentle words and stick to the facts. I ask myself open-ended questions that help me to view situations from a different perspective and clarify my purpose.I practice daily. Doubts and assumptions can be stubborn. I am patient. I strengthen my new … [Read more...] about My Inner Voice Is Kind
Pressure
I Am True To Myself
I make my relationship with myself a top priority. I align my actions with my values. I make my own decisions instead of being pulled off course by external expectations and peer pressure.I increase my self-awareness. I meditate and pray. I observe my thoughts, feelings, and actions. I keep a journal and review it frequently. It helps me to track my habits and understand my … [Read more...] about I Am True To Myself
I Renew And Recharge
I bounce back from disappointments and daily pressures. I relax. I take a few deep breaths. I visualize lush green fields or tall snowy mountains. I soak in a warm bath or sip a cup of green tea. I listen to gentle music and snuggle under a soft blanket.I live mindfully. I meditate daily. I focus on one task at a time. Living in the present moment boosts my energy and … [Read more...] about I Renew And Recharge
Affirmation For Stress and Pressure
I turn pressure into fuelThe pressure that surrounds me on a daily basis can either be a source of stress or an agent for change. With my positive determination, I choose to turn pressure into the fuel needed to take my productivity to the next level.When the pressure is on, I work with diligence to accomplish my goal. I see pressure as the spark that lights my fire. … [Read more...] about Affirmation For Stress and Pressure