I listen well. I let others know that I care about them by giving them my full attention. I reserve judgment and keep an open mind. I help others to feel known and understood.I express my feelings. I allow myself to be vulnerable. I have the courage to be authentic.I collaborate with others. I share my knowledge and expertise. I remember that each individual I meet can … [Read more...] about I Make Meaningful Connections
Priority
I Love Being Me
I appreciate myself and my abilities.I treat myself with compassion. I speak kindly to myself. I validate my emotions and advocate for my needs. I forgive past errors and let go of judgements. I focus on harmony and healing.I pursue challenges that help me to learn and grow. I set goals that excite and inspire me. I devote my time and energy to meaningful … [Read more...] about I Love Being Me
I Am Fortunate Each And Every Day
I appreciate my body for the strength that it gives me every single day. I know that it does its best for me.I recognize that I have the strength to live life to the fullest. I have the power to create my own destiny and live the life that I deserve.I make my health my number one priority. I embrace a strong, healthy body and mind.I know that I can reach my full … [Read more...] about I Am Fortunate Each And Every Day
Simplicity Is Smart
I do more with less.I cut back on my commitments. I shorten my to-do list. I keep only those items that closely align with my goals and priorities.I consume less. I pause to think before making purchases. I grow and make things instead of buying them. I recycle as much as possible.I monitor my media consumption. I take a break from news and politics when I am … [Read more...] about Simplicity Is Smart
My Needs Are Important
I make myself a priority.I think positive. I start each day with a smile and savor small pleasures. I look for the humor in difficult situations.I treat myself with kindness and compassion. I love and accept myself as I am. I give myself credit for taking risks and learning from experience.I cultivate a sense of gratitude. I keep a journal to remind me of my … [Read more...] about My Needs Are Important