My lifestyle keeps me happy and fit.I set compelling goals. I clarify my values and priorities. I devote my time and energy to activities that are meaningful to me. My life has purpose and direction.I manage stress constructively. I think positive. I set aside time for myself each day. I talk about my feelings with family and friends. When I feel tense, I slow down and … [Read more...] about I Love Healthy Habits
Priority
Today Is My Day
I use my time wisely. I figure out my priorities. I get organized. I act intentionally. I am grateful for each experience and make the most of each day.I take care of my health and wellbeing. I go to bed early, so I can get 8 hours of sleep each night. I eat healthy and exercise regularly.I continue learning. I read books and travel. I take courses online or at local … [Read more...] about Today Is My Day
I Wake Up Feeling Refreshed
My sleep is quiet and peaceful. I keep my bedroom dark and quiet. I use a fan or pink noise machine to block out traffic and other sounds.I turn off the television and other devices at least an hour before I go to bed. I let my eyes and brain recover from bright lights and stimulation.I eat light later in the day. I enjoy a hearty breakfast and lunch, so I am less … [Read more...] about I Wake Up Feeling Refreshed
I Am True To Myself
I value honesty and authenticity. I live according to my values. I set priorities and stand up for my principles. I make intentional choices that help me to reach my goals. My motivation comes from within.I cultivate my passions. I spend time doing what I love. I use my strengths and try new things. I continue learning.I trust my instincts. I listen to my inner voice … [Read more...] about I Am True To Myself
I Value My Time
Time is a valuable commodity. I am learning to apply excellent time management skills.I am grateful for the time I have here on this Earth. I realize I am only here for a short duration. Due to that fact, I am extremely aware of time management.I take all the time I need to evaluate what is worth my time. I schedule time in my life for all my priorities. I take a look … [Read more...] about I Value My Time