Perfection is an illusion, and I believe that there are always things outside of our control. What we must do is accept our limits, know what we can change, and let go of everything else.I am free to focus on what I can control, learn from each new person and experience and become wiser each day.I let go of unrealistic expectations, and I let go of controlling the final … [Read more...] about Acceptance Of Limitations Leads To Greater Possibilities
realistic
I Live Healthy
I take care of my mental and physical wellbeing.I eat delicious whole foods. I limit sugar, salt, and saturated fat. I prepare my own meals and snacks so that I can control the ingredients.I stay hydrated. Drinking water gives me energy and helps my body to work efficiently.I exercise regularly. I do aerobics for my heart and weight training for my muscles. I … [Read more...] about I Live Healthy
I Have Confidence
I am strong and successful.I look confident. I smile and make eye contact. I speak slowly and clearly. I sit still without fidgeting. I wear clothing that is comfortable and flattering. I take care of my appearance with a nutritious diet, regular exercise, and adequate sleep.I adjust my posture. I stand tall and sit up straight. I lift my head up and relax my shoulders. … [Read more...] about I Have Confidence
I Finish What I Start
I am dedicated and dependable.I set realistic expectations. I am aware of my strengths and limitations. I choose goals that are challenging and attainable for me. I establish priorities that guide my actions and prevent me from becoming overwhelmed.I pace myself. I find a logical starting point. I set short- and long-term goals. I take refreshing breaks and look after … [Read more...] about I Finish What I Start
I Am Limitless
My successes in life are directly linked to my self-confidence. When I tell myself that I am limitless, I attain even the things envisioned in my wildest dreams.I believe that whatever I wish to undertake is attainable once I have enough nerve to do it. My nerve comes from keeping past achievements in the forefront of my thoughts. These thoughts propel me … [Read more...] about I Am Limitless