I am driven to succeed. I remember my purpose. Thinking about the reasons behind my activities makes me want to push myself. Housework and jogging are more appealing when I focus on taking care of my loved ones and my health. I turn my work into a game. I have fun competing with myself and practicing my skills. I make up stories about what I am doing. I find ways to … [Read more...] about I Motivate Myself
realistic
I Prepare For Change
Change can be scary and exciting. Planning ahead helps me to deal with transitions more effectively. I build my motivation. I consider the reasons behind my actions. I might want to lose weight for health reasons or to be a role model for my children. I keep my purpose in mind. I focus on what I have to gain. Change usually brings losses and wins. I am willing to let go … [Read more...] about I Prepare For Change