I believe that each challenge in my life has a solution that I am capable of discovering and executing. My life is free of worries, because I have reasonable solutions to all of the obstacles in my life.Rather than worry about the issue at hand, I seek out a solution. Fortunately, I quickly and easily find the solutions I need. I find a quiet place to seek solutions, and … [Read more...] about All Of My Challenges Have Solutions
Relaxed
I Create A Calm Environment
I surround myself with peace and quiet.I clear away clutter. I sort through my possessions regularly. I give away the clothing and sports equipment that I rarely use or put them into storage. I discard at least one item for each new thing I buy.I limit distractions. I check my messages at designated times rather than staring at my phone throughout the day. I let my … [Read more...] about I Create A Calm Environment
I Choose to Let Go of All Worry
Worrying is a choice I refuse to make. It fails to serve a worthwhile purpose in my day to day life. Instead, I choose to feel calm, cool, and collected. This is a more effective emotion and attitude for me.I am at my best when I am relaxed.When I catch myself worrying, I ask myself, “What does worrying accomplish?” Worrying can only make my life miserable, and who … [Read more...] about I Choose to Let Go of All Worry
I Feel Healthy And Strong Today
I feel great today. I am well-rested and alert. I regularly enjoy a great night of sleep and wake up ready to seize the day. My mind and body feel especially rested and relaxed today. I know today is going to be exceptional.I feel healthy in every sense of the world. My mind and body are running like well-oiled machines.I am free of sickness, and I can tell my body is … [Read more...] about I Feel Healthy And Strong Today