I realize that I have gotten off course, and I am rectifying that now.I am back on track.I forgive myself for getting off track. I forgive myself for getting distracted. I give myself permission to be kind and compassionate to myself in the course of making mistakes. I am correcting my course now.I realize that what once was appropriate for me is now outdated. I … [Read more...] about I Am Resetting My Inner Compass
Reset
I Take A Moment To Reset And Replenish
As the winter’s snow starts to transform into spring rain, I start to feel the stirrings of hope. The gentle sound of rain helps me wake up to new beginnings. I feel I can reset my time clock to new activities. The fresh rain replenishes my soul.I am glad to be coming out of the cave of winter. Like a bear waking up from hibernation, I stretch and grow into what is next. I … [Read more...] about I Take A Moment To Reset And Replenish
Pausing Enables Me To Reset And Recharge
I stop and take a break during moments of transition. I clarify my thinking and renew my energy.I focus on my breath. I screen out distracting noises and nagging concerns. I feel calm as I inhale deeply and exhale slowly.I check my posture. I lift my chest and lower my shoulders. I scan my body to find areas of tension. I relax stiff muscles and massage any sore spots. … [Read more...] about Pausing Enables Me To Reset And Recharge