Personal Development Wisdom

Free Positive Affirmations And Motivational Quotes

Supercharge Your Growth in 100 Days?

The 100 Day Challenge is your chance to make a quantum leap, push fast-forward on your journey to success and to achieve more

... in the next 100 days than most do over the course of ten years.

resilient

I Share My Feelings

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I allow myself to be vulnerable. Talking about my feelings reduces stress and helps me to make sound decisions. I find it easier to overcome obstacles and resolve conflicts. My anger and sadness seem less intense when I share them with someone I trust. Opening up deepens my relationships. I realize how much I have in common with others. I feel supported and cared for. I … [Read more...] about I Share My Feelings

I Am Resilient

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I totally acknowledge and appreciate my resilience. I realize my strength in all the areas of my life. I marvel at how resilient both my body and mind are! I am notified by a tiny “pop up” in my brain whenever negative thoughts arise. My inner hero replaces those thoughts with positive, self-affirming thoughts. My inner archeologist digs down to unearth antiquated … [Read more...] about I Am Resilient