I know that most fears are False Evidence Appearing Real, as the acronym indicates. I march boldly into my future knowing that I am safe.I am getting really good at catching my thoughts. I observe my thoughts.I take the time to dig down under each thought to find the seed belief. I take the time to follow the belief trail to its origin and give myself plenty of time to … [Read more...] about I Face My Fears Of The Future
Safe
I Comfort My Inner Child
The more time goes on, the more I realize the importance of comforting my inner child. Regardless of my actual age, I realize that I always have an inner child who may need soothing.I am a good parent to my inner child.When something triggers me in the outer world, I step back and take a breath. I check with my inner child to see what is wrong.I comfort my inner … [Read more...] about I Comfort My Inner Child
I Stand Strong At The Center Of The Storm
I plant my feet firmly into the ground. I am stalwart against the storm.I realize that I have to go through storms in my life. I have learned to wear a raincoat of perseverance. I raise my umbrella of protection in the storm.I pull up my bootstraps of strength. I face the unknown with courage. I fill my lungs with the breath of life.Regardless of what is going on in … [Read more...] about I Stand Strong At The Center Of The Storm
I Reside In Peace
Regardless of what is going on around me, I choose to live in peace.I am getting plenty of opportunities to practice this at this time, when the world is in turmoil. I consciously create a place of peace within me. I am creating a home within my heart that only knows peace. I reside in that space.I create a garden of peace in my heart. I place my favorite flowers in … [Read more...] about I Reside In Peace
It Is Safe For Me To Be My Best Self
I am destined to become my best self. Becoming the best version of myself is my purpose. I am free of fear and hesitation.It is natural for me to learn, grow, and develop into my ideal self. I am comfortable with what I am becoming.I am free to become my best self. I recognize that the only obstacle to my development is me. I am getting out of my own way and allowing my … [Read more...] about It Is Safe For Me To Be My Best Self