I invest quality time in my friendships. I care for my friends, and I want to spend as much time with them as possible, even when sometimes I feel like I need to do something else.Even though I may go some time without talking to my friend, I still value our friendship.I want to spend quality time with them because I cherish my relationships.When I connect with my … [Read more...] about I Invest Time And Care Into Friendships
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I Am A Person Of Integrity
Integrity means honesty, trustworthiness, and fairness.When I live my life by those principles, I am constantly being true to myself and have a feeling of inner peace and a strong sense of purpose.When I choose to be truthful, I know that I am helping others to be honest. As I help them be honest with themselves, I empower them to become better people.I believe that … [Read more...] about I Am A Person Of Integrity
My Stress Floats Away
I am peaceful and relaxed.I build a strong support network. I talk about my feelings with family and friends. I share laughter and fun activities. I ask for help when I need it.I move my body. Working out uses up restless energy and takes my mind off my troubles. I feel more cheerful after a visit to my gym.I give myself some downtime. I set realistic expectations … [Read more...] about My Stress Floats Away
Learning Excites Me
I love to stimulate my brain and discover new things. I believe that knowledge is power.I take courses online or at local universities. I choose subjects that help me to advance my career and pursue my personal interests. I study computer coding and ancient history. I learn how to make effective presentations and cook gourmet meals.I read books, watch tutorials, and … [Read more...] about Learning Excites Me
I Manage Job Stress
I am happy and productive at work.I help create a friendly and inclusive workplace. I develop mutually supportive relationships. I meet one-on-one with my supervisor to clarify priorities and expectations. I exchange constructive feedback with my coworkers.I encourage teamwork. I resolve conflicts promptly and respectfully. I communicate tactfully and directly. I listen … [Read more...] about I Manage Job Stress