I am beautiful inside and out. I strengthen my body and mind.I eat nutritious whole foods and exercise regularly. I manage stress and sleep well. I am healthy and fit.I connect with family and friends. I develop close and mutually supportive relationships. I validate others’ feelings and experiences. I raise my children to become responsible and independent. I am a … [Read more...] about I Shine Brightly
Shine
I Let Go
I realize that I can let go to a greater extent than I have in the past. I recognize that I could “just let it flow” more often.I am learning that, when I have done all I can in a situation, it is best to just let go - let go of any attachment to the outcome and know that things turn out for the best.I realize that it is easier for me to control things than let them go. … [Read more...] about I Let Go
I Feel Fabulous Today!
WOW! What a feeling! I feel like I am waking up to a whole new world!I am happy that I feel so good today. I feel like sunshine is bursting out of my heart! I feel the light of my heart radiating out of my whole being today!I have a smile that is lighting up my world. I can’t help but be in joy. I am exuberantly happy!I laugh out loud. I find everything amusing. I … [Read more...] about I Feel Fabulous Today!
Challenges Allow My Abilities To Shine
Challenges are a welcome part of my life. Others may avoid challenges and view them negatively. I enjoy a good challenge.When life is easy, I become stagnant. Challenge gives me the opportunity to grow as a person. I move closer to becoming the best possible version of myself when I face, and overcome, obstacles.Challenges provide the opportunity to learn. There is … [Read more...] about Challenges Allow My Abilities To Shine