I consistently pay attention to my eating habits. I know how to eat when I am hungry and stop when I am full.I choose foods that make me feel better and eat them in healthy portions. Although I may like certain foods, I resist those that cause inflammation in my body.I drink lots of water throughout my day. And I am aware when I am thirsty. I notice the signals in my … [Read more...] about I Take Care Of My Health
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I Am Resetting My Inner Compass
I realize that I have gotten off course, and I am rectifying that now.I am back on track.I forgive myself for getting off track. I forgive myself for getting distracted. I give myself permission to be kind and compassionate to myself in the course of making mistakes. I am correcting my course now.I realize that what once was appropriate for me is now outdated. I … [Read more...] about I Am Resetting My Inner Compass
Each Step I Take Leads To The Life That I Want
I walk with purpose and unshakable confidence. My steps are deliberate and well-thought-out.My time is a precious commodity. I use it wisely and towards specific purposes. Keeping my eye on my goals encourages me to be mindful of time.I balance downtime with productivity. I know that each is important to creating balance. It is important for me to know when to apply one … [Read more...] about Each Step I Take Leads To The Life That I Want
My Inner Wisdom Is Growing By Leaps And Bounds
I add to my knowledge of myself, people, and the world. As my knowledge grows, so does my wisdom.I am becoming a wiser person each day. My wisdom is free of limits. My wisdom is able to grow continuously for the rest of my life. I am rapidly becoming one of the wisest people to ever walk this planet.I learn from my mistakes. My failures are fuel for my wisdom. I make … [Read more...] about My Inner Wisdom Is Growing By Leaps And Bounds
My Senses Are Heightened When I Disconnect From Everyday Life
I believe in the transformative power of stepping back from life.The beauty of life slips right by me when I allow myself to be consumed with work. Although my job requires my focused input, I am conscious of the importance of time away. Breaks from work act as a balancing agent.I am intentional about the breaks that I take from professional duties. It is important for … [Read more...] about My Senses Are Heightened When I Disconnect From Everyday Life