I have the power to draw upon my strengths when I need help and always have strong confidence in my abilities.When I feel less confident in something, I put in the extra effort. I talk myself through difficult situations and always express my feelings.Each day, I get better at asking for what I need from others to get what I want. Even though it may be an uncomfortable … [Read more...] about Everywhere I Go, I Take My Personal Power With Me
Strength
My Art Is A Statement Of My Being
My art enables me to express my feelings, thoughts, and beliefs. It is an extension of myself. It shows what I care about and what I believe.I love all aspects of my artistic expression. I find that art is a beautiful way to learn about myself.The older I grow, the more I realize I can better express myself through art. I create many forms of art throughout my life and … [Read more...] about My Art Is A Statement Of My Being
I Love Who I Am
I understand and appreciate myself.I believe in myself and my abilities. I build up my confidence. When I speak to myself, I choose words that are gentle and encouraging. I spend time with friends and family who I can count on for support.I increase my self-awareness. I look at myself objectively. I explore my thoughts and feelings.I celebrate my strengths. I am … [Read more...] about I Love Who I Am
I Begin Anew
I reinvent myself and my surroundings.I build my confidence. I challenge assumptions and doubts that hold me back. I recognize my accomplishments and strengths. I have the courage to take risks and go after what I want.I update my goals. I clarify my priorities and values. I give myself something to strive for each day. I take on challenges that strengthen my … [Read more...] about I Begin Anew
Confidence Builds Strength
I believe in myself and my abilities.I treat myself with compassion and respect. I advocate for my needs. My inner dialogue is gentle and encouraging. I forgive myself for past disappointments. I know that I am worthy of happiness and love.I appreciate my talents and skills. I understand what makes me unique and how I can contribute to any team.I reflect on my … [Read more...] about Confidence Builds Strength




