Personal Development Wisdom

Free Positive Affirmations And Motivational Quotes

Strength

My Body Loves Exercise

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I am eager to work out.I start my day with a morning run. I keep my sneakers by my front door. I explore the forest trails at my neighborhood park or use the track at a nearby high school.I visit the gym at lunch. I take dance classes or work with an instructor.I train at home after work. I design a space where I can move around freely. I lift free weights or do mat … [Read more...] about My Body Loves Exercise

I Stand In Quiet Confidence

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Just as the stag stands majestically at the top of the hill, I choose to stand in quiet confidence. I am enough, just as I am.I am starting to realize my magnificence. I also see the magnificence in all beings. I truly see the majesty of this beautiful world.I stand tall. I feel my feet fully rooted into the ground. I feel my stability. I feel my strength. I feel my … [Read more...] about I Stand In Quiet Confidence

I Shine Brightly

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I am beautiful inside and out. I strengthen my body and mind.I eat nutritious whole foods and exercise regularly. I manage stress and sleep well. I am healthy and fit.I connect with family and friends. I develop close and mutually supportive relationships. I validate others’ feelings and experiences. I raise my children to become responsible and independent. I am a … [Read more...] about I Shine Brightly

I Let Small Things Go

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I focus on the big picture.I define my priorities. I shift my attention to developing my strengths and taking care of my family.  I spend less time fretting about when the mail gets delivered or whose turn it is to clean the bathroom.I am quick to forgive. I release grudges and resentments. I give others a second chance. I treat myself with compassion too.I live in … [Read more...] about I Let Small Things Go