I gather the strength to overcome my obstacles. I am in charge of my life!I release any thoughts that deter me from my destiny. I release the shackles of my past self-sabotaging thoughts. I throw off the moorings that have kept me in the harbor of old beliefs and set sail for my highest destiny.I feel a newfound strength welling up inside me. I have cast off the old … [Read more...] about I Take Charge Of My Destiny
Strength
I Gather Strength
I have the courage and power to face the challenges in my life.I focus my attention on the things I can control. I set specific and realistic goals. I make choices that align with my values. I live an authentic life instead of comparing myself to others. I am calm and happy.I think positive. I cultivate gratitude and optimism. I remind myself that life is full of ups … [Read more...] about I Gather Strength
I Am Strong And Fit
I take care of my body and mind.I work out regularly. I build my muscles and condition my heart. I increase my endurance and flexibility.I eat healthy. Both meals and snacks include healthy, whole foods. I cut down on excess sugar, salt, and unhealthy fats. My diet gives me the energy I need for my busy life.I manage stress. I slow down and focus on one task at a … [Read more...] about I Am Strong And Fit
I Am Consistent
Repeating little things gives me big results.I eat a nutritious diet. I enjoy meals and snacks full of vegetables, fruits, and other whole foods. I limit empty calories even on holidays and business trips.I exercise regularly. I work out at least four or five days each week. If I am tempted to skip a day, I do a mini session, instead, to help me stay on track.I … [Read more...] about I Am Consistent
My Friendships Are Meaningful
True friends are like extended family members. I invest in my friendships because they are a meaningful part of my life. Friends form part of my foundation for a happy life.When I commit to building a relationship, I approach it with sincerity. I pour love and care into that friendship. The well-being of a friend is partially my responsibility.Maintaining strong … [Read more...] about My Friendships Are Meaningful




